Why Music Is The Ticket To A Better Mood

You’re standing over the bar preparing to pull your heaviest set. You scroll through my playlist for that one song to really get ya going. Dead-lifts are hard enough as it is, more so without getting psyched up first. The intro. to “Bat Country” by Avenged Sevenfold works every time. You snug up my right lifting strap first, press play and quickly tighten your left hand to the bar. As the music builds, you roll the bar…